What Can In Home Caregivers Do For Your Loved One?

Most of us go about our daily activities without paying much attention to the details. We often go to bed at night thinking that the day went by quickly without much happening, but the reality is that our lives are filled with activities – many of which we take for granted. For seniors, taking day-to-day activities for granted isn t always an option, especially when the ability to perform regular duties becomes diminished or lost. That s where in home caregivers come in. With their help, seniors are able to attend to their daily tasks with ease and comfort. How, exactly, do they help? Following are just a few examples of the everyday tasks, chores and activities that are made possible with the help of experienced, qualified and dedicated caregivers. Conversation and Companionship Loneliness is a very real concern for seniors, and it can have a profound impact on their lives. Thankfully, caregivers are able to provide caring, human connections that can keep loneliness at bay. Diet an
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Yoga Is Not Just for the Young!

If it seems like yoga has become a lot more mainstream in the last few years, you re not just imagining things – the ancient practice has seen quite a resurgence lately here in the United States, especially among those who may have shown little interest in the past. New yoga studios are opening every day in cities across the country, and it s becoming a popular alternative for those who want to stay fit, but are discouraged by the injury problems and rigors associated with traditional forms of physical fitness such as jogging or lifting weights. Although the current yoga boom has taken place largely within the under-50 segment of the population, it has extended into other demographics, as well. In fact, yoga has become a hot new fitness option for seniors, too! We ve all heard about the benefits associated with practicing yoga, but what are the specific benefits that seniors can experience from the practice? Let s take a look! #1 – No Strain, No Pain For seniors, one of the most d
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Caring too Much – Solutions for Stressed-Out Caregivers

As people continue to live longer lives, the strain placed on family caregivers of the elderly grows dangerously. Children of seniors are spending more of their own lives looking after Mom or Dad, and in many cases, it s causing them to neglect their needs, health and other family responsibilities. This issue isn t going to go away any time soon – life expectancies continue to rise along with the costs of health care – but solutions are emerging that will allow families to restore some balance and make sure that seniors are well cared for without necessitating suffering on the part of their family caregivers. Are You Caring too Much? Let s face it: when it comes to your job, you probably know when it s time to take a break and take care of yourself. But when your loved ones are concerned, everything else takes a back seat to their safety and care. It s simply harder to say, “no,” when the person who helped to raise you needs help living a comfortable life. The current generati
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Alzheimer’s and Isolation – Providing a Lifeline to the World

Alzheimer s disease, which is the most common form of dementia, requires a specific and dedicated kind of care. Caregivers must work closely with their patients, whose worlds seem to shrink as their cognitive function, memory and mental sharpness deteriorate. This creates feelings of isolation, which can lead to depression, so it s critical for caregivers and family members to offer support and love in ways that preserve patients feelings of connectedness with others. Isolation is common among Alzheimer s patients and their caregivers, especially when patients begin to believe that they are a burden to others. Fortunately, solutions are available. The following pieces of advice won t slow the disease, but they will help Alzheimer s sufferers and those providing in home care get the most out of life each and every day! Lean on Support Groups One of the best ways to avoid feelings of isolation is to connect with people who share the Alzheimer s experience. The ability to relate to other
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Seniors and Driving – When It’s Time for a Change Behind the Wheel

Few things in our world are as associated with freedom as the ability to drive. Our culture has been obsessed with cars for the greater part of a century, and for many people, coming of age doesn t happen until the driver s test is passed and a license is issued. Unfortunately, there comes a time in everyone s life when driving is no longer a safe or practical option for getting around. Are you concerned about a senior in your life whose driving days might be coming to an end? Here are some factors to consider that will help you determine whether it s time to take the keys or if your loved one still has miles to go in their time behind the wheel. #1 – Getting Lost Most seniors drive to and from familiar locations, and the majority of seniors do not use GPS navigation devices. This means that when members of the elderly population drive, they largely do so using the maps and landmarks that exist only in their heads. Sadly, Alzheimer s and other forms of dementia can lead to forgetful
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