Enriching the Lives of Seniors Through Technology and In-Home Care

In October, Always Best Care wrote a post on our blog that explained how wearable technology monitors heart rate, biometrics, and how they can be a valuable asset to non-medical caregivers, allowing them to gather more accurate information about their senior client. As the senior population continues to grow each year, dynamic technologies like GPS and sensors centered on senior involvement can help elderly family members stay at home longer. As a continuation of our previous blog post, we have listed 3 technologies that have the potential to change and improve home care services in the coming years: Sensors – Sensors are being used by more caregivers than ever before, and can be placed on windows, doors, and in many other places around a senior’s home. These sensors can alert caretakers when their elderly patient has difficulty in the bathroom, falls down, or even vital signs. GPS – In the event that a senior is away from their home, GPS allows family members or caregivers the
http://blog.alwaysbestcare.com/enriching-the-lives-of-seniors-through-technology-and-in-home-care/

Elderly Home Care

Always Best Care is one of the nation’s leading providers of non-medical in-home care, assisted living placement services and skilled home health care, with services delivered through a network of more than 200 independently owned and operated franchise territories. Call us at (855) 470-2273 or visit: 1406 Blue Oaks Boulevard, Roseville, CA  95747 #elderlyhomecare

http://www.alwaysbestcare.com/special-services.aspx

In Home Senior Care

Always Best Care, we not only provide outstanding care for veterans, we also help them obtain the funds to pay for the care they need. Call us at (855) 470-2273 or visit: 1406 Blue Oaks Boulevard, Roseville, CA  95747 #inhomeseniorcare

http://www.alwaysbestcare.com/veterans-assistance.aspx

Non Medical Senior Care

Always Best Care has helped families with non-medical in-home care and assisted living placement services.  Contact us at (855) 470-2273 or visit: 1406 Blue Oaks Boulevard, Roseville, CA  95747 #nonmedicalseniorcare

http://www.alwaysbestcare.com/

Many Employers Now Allowing Pre-Tax Dollars for Senior In-Home Care

If you’re an adult child that is responsible for providing your aging parents with home care, then you know how time consuming this act of love can be. With a family of your own, and a full-time job, finding the time to take care your senior loved one can almost seem like an impossible task. The senior population in the US is set for incredible growth in the coming years, and as such, more employers are beginning to offer ways for their employees to give their parents the elder care they need. From 2008 to 2014, the share of companies offering information about senior care services has gone from 31% to 43%, says the 2014 Families and Work Institute’s National Study of Employers. What’s better, three-fourths of these same companies are allowing their employees time off to fulfill their elder care duties. The number of companies that allow their workers to pay for senior in-home care with pre-tax dollars has almost doubled since 2008, meaning that more families around the country
http://blog.alwaysbestcare.com/many-employers-now-allowing-pre-tax-dollars-for-senior-in-home-care/

The Holiday Gift of Independence and Happiness

Being at home for the holidays is one of the best feelings one can have, no matter what age. Memories are built during this time of the year through warm nights huddled around the fire, large family gatherings, and warm embraces. It is memories like these that make a home what it truly is: a place of comfortable familiarity that evokes feelings of happiness. This holiday season, give the senior in your life the greatest gift that you can give them – the gift of independence! Not all seniors need extensive in-home care. In fact, many men and women only need help with simple chores like carrying in a sack of groceries to and from the car.  With Always Best Care’s Custom Care Plan, we can determine the level of care that your loved one needs. Whether it is a couple of hours a week or several hours a day, our compassionate caregivers have your senior in mind 24 hours a day, 7 days a week. If you need a break from caregiving, we also offer respite care plans that will give you peace o
http://blog.alwaysbestcare.com/the-holiday-gift-of-independence-and-happiness/

Caring for the Senior Demographic

The elderly population is growing, and this demographic change has important implications for in-home caregiving. According to a report published by the Family Caregiver Alliance, “the aging population will more than double between the years 2000 and 2030, increasing to 71.5 million from 35.1 million in 2000.” While the number of older people is rising sharply, the corresponding number of informal family caregivers will likely be unable to keep pace. The AARP suggests that the number of available family caregivers will shrink by more than half by 2050. The calculations published by the AARP demonstrate a widening care gap, and the organization recommends urgent policy action that “call[s] for new solutions to the financing and delivery of long-term support services.” What Types of Services Are Needed? The AARP also finds that 80 to 90 percent of elderly people prefer staying in their own homes over moving to a care facility. The decreasing number of family members available to
http://blog.alwaysbestcare.com/caring-for-the-senior-demographic/

Seniors & Volunteering

Many seniors struggle with moving away from homes where they have spent decades. However, getting involved in their community can help seniors feel more connected. Senior care professionals can help by providing outlets for their seniors to get active. There are a variety of volunteer activities seniors can do, including: Political campaigning – Seniors are often ideal to staff phone banks and make calls for candidates and causes. For seniors who want to make a difference, this is an ideal opportunity. Mentoring – Seniors can connect to the younger generation by participating in programs where they read to children or help them with school work. Being around children can help seniors feel younger themselves. Collection drives – Seniors can socialize with others while working at charities to sort donated items and other goods. Craft-based volunteer work – Cooking, sewing, or gardening for the community will put seniors’ bodies and minds to work. This will help improve mental
http://blog.alwaysbestcare.com/seniors-volunteering/

Healthy Aging Strategies

While we can’t stop growing old, we can work to minimize age-related declines in health. Eating right, exercising, and staying intellectually active can help us enjoy good health and mental condition well into old age. Senior care professionals can work with seniors develop plans for healthy living as part of their in-home care treatment. One of the best things seniors can do to improve their health is to stop smoking. Smokers are at elevated risk for heart disease and stroke, and the toll smoking takes robs seniors of energy, vitality, and resistance to illness. Giving up cigarettes can go a long way to improving quality of life into old age. Regular exercise is also important to senior health. A stronger body will be more resistant to injury and disease. Working with a physician and senior care professionals, older people can find an exercise regimen appropriate for them. Exercise can also provide an important social outlet for seniors. In general, seniors should get at least two-
http://blog.alwaysbestcare.com/healthy-aging-strategies-2/

Know the Risk Factors for Alzheimer’s

Alzheimer’s disease and dementia affect millions of American seniors. For some seniors, these conditions slowly develop over time, while in others they appear to have a rapid onset. Knowing the risk factors for Alzheimer’s and dementia can help seniors alert senior care givers about symptoms that can be diagnosed and treated early, improving the senior’s long term quality of life. Age is the most common risk factor for developing Alzheimer’s or dementia. The vast majority of people with Alzheimer’s are over the age of 65. In fact, the older one gets, the greater the chance of developing the condition. Medical experts says the likelihood of developing Alzheimer’s doubles every five years after a person reaches age 65. By the time a man or woman is 85, he or she has a 50 percent chance of developing the illness. Family history is another strong predictor of Alzheimer’s disease. People who have had parents or siblings with the illness are at elevated risk to develop it them
http://blog.alwaysbestcare.com/know-the-risk-factors-for-alzheimers/

Obesity and Senior Health

Obesity can increase significantly after the age of 65. Obesity puts seniors at risk, as it elevates their risk of heart disease, stroke, and other illnesses. Senior care providers can help mitigate the risk by encouraging healthier habits. Obesity rates among all ages have climbed in recent years, and the elderly are no exception. According to the American Nurses Association, more than 15 percent of the older adult population is obese. Older Americans are already at greater risk of chronic diseases, such as heart disease, arthritis, diabetes, and hypertension, because of their age. Adding obesity to the mix only increases their risk of illness and death. Hormonal changes and decreased activity are key causes of obesity in older persons. While little can be done about age-related physiological changes, caregivers of older adults can influence their physical activity. Elder care professionals can help ward off obesity and its related health problems by encouraging seniors to exercise a
http://blog.alwaysbestcare.com/obesity-and-senior-health/

Sleep Essential to Senior Health

http://blog.alwaysbestcare.com/sleep-essential-to-senior-health/

Breast Cancer & Seniors

Breast cancer mortality risk increases with age, according to recent findings published in the Journal of the American Medical Association. Senior care providers should be aware of the threat posed by breast cancer, and encourage their seniors to have regular screenings and seek treatment if necessary. According to research, seniors who are diagnosed with hormone receptor-positive breast cancer run an increased chance of death from the illness, as well as a relapse, even if the cancer is successfully treated. A study was conducted of about 10,000 women. Study results found that: Breast cancer mortality rates were 7.3 percent in women younger than 65. Breast cancer mortality rates were 11.2 percent in women between 65 and 74. Breast cancer mortality rates were 22.9 percent in women older than 75. About 41 percent of all women diagnosed with breast cancer in the U.S. are over the age of 65. Researchers suggested that under-treatment may play a role in the higher mortality rate among old
http://blog.alwaysbestcare.com/breast-cancer-seniors/

Caring for Seniors with Special Needs

Seniors with special needs are often an overlooked segment of the population. When it comes to providing senior care in a home care setting, non-medical home care providers need to be aware of seniors’ special needs and to develop individualized care for their needs. Seniors with disabilities make up about 72 percent of the population of people over the age of 80 in the U.S. Some of these disabilities may be lifelong issues, such as intellectual or physical disabilities they’ve had from birth. Others may be the result of illness or injury, while others are related to advanced age. Home care and assisted living care providers need to be aware of seniors’ disabilities and how to accommodate them: Discuss their senior’s condition with the senior’s physician to determine how best to meet his or her needs. Have the same discussion with the senior’s family to learn how they’ve cared for the senior over the years. Find out what works and what doesn’t, and what the senior is a
http://blog.alwaysbestcare.com/caring-for-seniors-with-special-needs/

Wearable Technology Makes Staying Home an Option for More Seniors

Staying at home or entering a residential care facility is a big decision for seniors. For many, residential care is a must, as they are unable to meet their own self-care needs. Technology is making staying at home an option for more seniors, as wearable technology is making it easier for home care workers to monitor and intervene to provide senior care services. Public policy and economic necessity is driving a move to have more seniors receive home care services rather than go to a nursing home. The growing ranks of Americans age 65 and older is putting increased pressure on programs for seniors, as well as individual family budgets. Staying at home is a popular option among seniors, as they enjoy staying in familiar surroundings and keeping their independence. It’s also far less expensive than a nursing home or other residential care facility. Wearable technology that monitors biometrics, such as heart rate, calories burned, etc., is a valuable tool for home care workers. Using
http://blog.alwaysbestcare.com/wearable-technology-makes-staying-home-an-option-for-more-seniors/

Alzheimer’s and Other Forms of Dementia

Alzheimer’s disease and dementia affect a large segment of the elderly population, making providing care for them challenging for family members. Many families are turning to home care services to help shoulder the burden of dementia care; home care services are cost effective and can be a lifeline for families struggling to care for elderly loved ones. According to the Alzheimer’s Association, there are more than 5 million Americans living with Alzheimer’s or dementia. Alzheimer’s & the Forms of Dementia Many people use the terms Alzheimer’s disease and dementia interchangeably, but these conditions have significant differences. Dementia is a term used to describe many symptoms that include cognitive and memory impairments associated with aging. Alzheimer’s can contribute to dementia, as can a variety of other illnesses including Parkinson’s disease, Creutzfeldt-Jakob disease and Huntington’s. Depression, substance abuse and nutritional issues can also contribute to d
http://blog.alwaysbestcare.com/forms-of-dementia/

openit

Alzheimer’s disease and dementia affect millions of American seniors. For some seniors, these conditions slowly develop over time, while in others they appear to have a rapid onset. Knowing the risk factors for Alzheimer’s and dementia can help senior care givers get their charges diagnosed and treated early, improving their long term quality of life. Age is the most common risk factor for developing Alzheimer’s or dementia. The vast majority of people with Alzheimer’s are over the age of 65. In fact, the older one gets, the greater the chance of developing the condition. Medical experts say the likelihood of developing Alzheimer’s doubles every five years after a person reaches age 65. By the time a man or woman is 85, he or she has a 50 percent chance of developing the illness. Family history is another strong predictor of Alzheimer’s disease. People who have had parents or siblings with the illness are at elevated risk to develop it themselves. Certain genes have been i
http://blog.alwaysbestcare.com/openit/

Healthy Aging Strategies

While we can’t stop growing old, we can work to minimize age-related declines in health. Eating right, exercising, and staying intellectually active can help us enjoy good health and mental condition well into old age. Senior care professionals can work with seniors in home care and assisted living facilities to develop plans for healthy living. One of the best things seniors can do to improve their health is to stop smoking. Smokers are at elevated risk for heart disease and stroke, and the toll smoking takes robs seniors of energy, vitality, and resistance to illness. Giving up cigarettes can go a long way to improving quality of life into old age. Regular exercise is also important to senior health. A stronger body will be more resistant to injury and disease. Working with a physician and senior care professionals, older people can find an exercise regimen appropriate for them. Exercise can also provide an important social outlet for seniors. In general, seniors should get at lea
http://blog.alwaysbestcare.com/healthy-aging-strategies/

New Study Urges Policy Changes for Dementia Care

The RAND Corporation recently released a report detailing important policy changes needed to ease the burden of long-term dementia care. The organization noted that dementia care poses a substantial burden on caretakers and urges changes to how dementia care is provided. The study noted that 15 percent of people over 70 suffered from dementia. About a third of family caregivers reported being stressed by taking care of relatives with dementia, with much of the stress being caused by the financial burden. The RAND Corporation examined care data and developed five major suggestions. The report urged the following changes: Increased public awareness aimed at reducing the stigma associated with dementia and the promotion of early detection of the condition. Better access to long-term service and support, including home and community-based services. Better training for caregivers is also urged. Promotion of high quality care dedicated to the needs of dementia sufferers and their caregivers
http://blog.alwaysbestcare.com/new-study-urges-policy-changes-for-dementia-care/

Technology Contributing to Greater Dementia Home Care Options

Improving technology will help dementia sufferers stay in their homes longer, delaying or even eliminating the need for residential care as home care options expand. Dementia affects millions of people in the U.S., and that number is expected to grow as the U.S. population ages. Dementia care is expensive, with the costs of residential care often consuming the assets of elderly individuals and their families. Finding more cost-effective ways to provide dementia care and solutions that allow sufferers of this condition to stay in their homes longer can help reduce this financial burden. Technological solutions that help people with dementia adjust safely to their condition can greatly help. A number of assistive technologies have recently hit the market and can help dementia patients stay independent. Some of these devices include way-finding devices, technology that promotes social interaction, online games, and puzzles that foster memory and health and other items. Monitoring devices
http://blog.alwaysbestcare.com/technology-contributing-to-greater-dementia-home-care-options/

Five Hot Trends in Elder Care

As the elderly population in the U.S. increases, elder care will become an increasingly important issue for our society. By 2025, the elderly population in the U.S. is expected to grow by 80 percent. Care industry experts predict the following trends in care for seniors: The Decline of Residential Nursing Care. Nursing homes are becoming a thing of the past as economic realities, improving technology, and the desires of the elderly are pushing toward more home and community-based care models. Nursing homes will largely be reserved for severely ill or disabled seniors. Assistive Technology. Tracking devices, technology that promotes memory and health, and robots to help with tasks are expected to become more common in senior care. This technology will help seniors, previously unsuited for home care, to remain in their homes. Senior-Friendly Housing – More homes will be built that have standard senior-friendly features, such as gently sloping ramps, protective floors, handrails, and m
http://blog.alwaysbestcare.com/five-hot-trends-in-elder-care/

Staying Socially Active in Assisted Living

One of the biggest concerns many seniors have when going into assisted living is staying socially active. Interacting with others stimulates the brain and is important to staving off feelings of loneliness and isolation many seniors deal with as they age. There are a few ways older people can ensure they get the social interaction they need, even when they move to assisted living. Here are a few suggestions for staying socially active: Keep in touch. Take the time to write letters and make calls to friends and relatives. You’ll find it relaxing and entertaining. Participate in activities. Assisted living facilities have many activities seniors can participate in to socialize with their peers. By attending these activities, seniors can make new friends and get the social interaction they need to avoid depression and feelings of loneliness. Get involved. Assisted living residents have many opportunities to get involved with local groups and organizations. Get out there and get active,
http://blog.alwaysbestcare.com/staying-socially-active-in-assisted-living/

Dealing with Hearing Loss

About one-in-three people between 65 and 74 have significant hearing problems and nearly 50 percent of people 85 and older deal with hearing loss. Whether it’s mild or severe, hearing loss is a serious concern, as it can be a safety issue for us as we age in life. Hearing loss affects the lives of the elderly in many ways. It can cause them to become isolated, as their inability to hear what others are saying leaves them out of many conversations. It can also cause them not to notice noises that could alert them to danger, such as the sound of an oncoming vehicle or an oven buzzer. Older Americans should see a doctor about possible hearing loss if they experience: Difficulty in hearing over the telephone Trouble following conversations Needing to turn up the television to the point that others complain Frequently hearing what others are saying as mumbling Difficulty in hearing high-pitched voices If you are having trouble hearing, the medical professional to see is the otolaryngolog
http://blog.alwaysbestcare.com/dealing-with-hearing-loss/

Maintaining Bone Health in Seniors

As we grow older, our bones become more brittle and prone to injury. Falls resulting in broken bones are frequent causes of serious injury for seniors. Maintaining bone health can reduce the chance of a serious injury resulting from a fall. Having healthy bones helps to prevent injuries such as hip fractures that can cause hospitalization, disability, or death. One of the most important things older people can do to maintain bone health and reduce their chance of injury is to get enough calcium. According to medical experts, women over the age of 50 should get at least 1,200 mg of calcium each day. Men over 50 should get at least 1,000 mg of calcium daily, increasing the amount to 1,200 mg after age 70. Adequate Vitamin D is also important to bone health. If you’re between 51 and 70, you should be sure to get at least 600 IU of Vitamin D each day. If you’re over 70, bump it up to 800 IU each day. Staying physically active is also important to bone health. Seniors should try to get
http://blog.alwaysbestcare.com/maintaining-bone-health-in-seniors/

8 Vision Care Tips for Seniors

Maintaining mobility and vision are two important tasks for seniors who want to maintain their independence. Good vision allows seniors to perform many daily tasks and avoid having to rely more on others. Seniors should be proactive to maintain their vision. There are a number of good habits and practices seniors can engage in to maintain good eye health, including: Getting regular eye exams. A good ophthalmologist can help correct vision problems before they become pronounced. Load up on the fruits and vegetables. Studies show that a diet rich in fruits and vegetables can help maintain eye health in older people. Protect your eyes. When going outside, particularly in the summer, put on a hat and some sunglasses to protect your eyes from harmful UV radiation. Avoid eyestrain. Be sure to take breaks from watching TV or working on the computer to avoid excessive strain. If you find your eyes growing tired or hurting while looking at electronics, turn them off, or leave the area to give
http://blog.alwaysbestcare.com/8-vision-care-tips-for-seniors/

Watching Cholesterol is Essential for Senior Health

It’s been said a million times, but it bears repeating. Seniors – whether they’re benefitting from home care or in an assisted living facility – have to keep a careful watch on their cholesterol. Cholesterol is a leading contributor to heart disease, the leading killer of older Americans. To lower their risk of illness and death, seniors and their caregivers should carefully monitor cholesterol levels and work to keep their levels within reasonable limits. Cholesterol – a fatty substance in the blood – is vital to various life functions, but too much of it can be dangerous and contribute to heart disease and other ills. Doctors say that total cholesterol level should be less than 200 mg/dL. Cholesterol is also further broken down into LDL cholesterol and HDL cholesterol. LDL should be less than 130 mg/dL. HDL cholesterol should be above 35 mg/dL in men and 45 mg/dL in women. If you have elevated cholesterol levels, your doctor will recommend treatment. To start, you’ll b
http://blog.alwaysbestcare.com/watching-cholesterol-is-essential-for-senior-health/

Walking Works Wonders

Recent studies show that regular walks can be the dividing line between good health and poor health for seniors. According to a recent University of Georgia study, walking offers health benefits and helps older people stay independent. In the study, researchers split subjects into walkers and non-walkers. The walkers began by taking 10 minute walks, and later increased to taking 40 minute walks. Both the walking group and the control group were tested on aerobic capacity and physical ability by researchers before and after the study. After four months, the study found that: Physical function results increased by 25 percent for the walkers, but decreased in the control group. Disability risk also decreased significantly for the control group. Peak aerobic capacity also increased for the walkers, growing by nearly 20 percent. Peak aerobic capacity declined for the non-walkers by about 9 percent. Aerobic capacity is important, as it helps provide the energy people need to accomplish phys
http://blog.alwaysbestcare.com/walking-works-wonders/

Creating Activities for Seniors with Dementia

Many caregivers struggle to create activities that seniors with dementia can participate in, but getting these seniors active is important to slowing the progress of dementia and improving their health. Many assisted living facilities have professionals with the skills and know-how to get elderly people with dementia up and moving. When seeking a facility for your loved one, be sure to check into their activities for residents living with dementia. In general, when devising activities for residents with dementia, it’s important to keep their interests in mind. For example, seniors who enjoy gardening should be included in gardening-related activities. Assisted living facility staff can help residents with diminished capacity in these activities, by simplifying activities or assisting them with the parts of the activity they are unable to do. Assisted living facility staff should work to make activities meaningful, instead of just ways to pass time. A component of achievement or lear
http://blog.alwaysbestcare.com/creating-activities-for-seniors-with-dementia/

Stay in Your Home for Longer, with Dignity and Grace

The vast majority of senior adults want to stay home as they age. New technology and non-medical home care models can help seniors stay in their homes longer. The retirement of the Baby Boom generation, an active generation used to having its way, will likely change the traditional retirement model. According to retirement experts, technology and care models are catching up with Boomers’ demand to stay in their homes as long as possible. New technology is giving patients and doctors better tools to keep track of seniors and give them the assistance they need to live independently for longer durations. Technological care systems are reducing the amount of one-on-one personal care patients need, thus reducing the expense of senior care. Hiring a home caregiver for a few hours each day or week is far less expensive than living in a nursing home or assisted living facility, so the opportunities provided by a combination of remote monitoring and home care services is an attractive option
http://blog.alwaysbestcare.com/stay-in-your-home-for-longer-with-dignity-and-grace/

Warning Bells Sounding Concerning Retirement Savings

The impact of the Great Recession on retirement savings continues to be felt, particularly among retired seniors and soon-to-retire Baby Boomers. Investment losses may make assisted living harder for older adults to afford. Although a rebound in the stock market and rising real estate prices have firmed up the finances of some retirees and soon-to-be-retirees, many older people still have lower net worth now than they did before the financial crisis of 2008. As people are living longer than ever, having adequate savings is essential for a comfortable retirement. Retirement experts find that many retirement-age people don’t have sufficient funds saved. According to Genworth, about 54 percent of the soon to retire expect their expenses to decrease in retirement. A similar survey of retirees found that 64 percent of them reported that their expenses increased or stayed the same after they retired. The facts are that saving more and spending less is essential to a comfortable retirement
http://blog.alwaysbestcare.com/warning-bells-sounding-concerning-retirement-savings/

Understanding At-Home Care Services

At-home care services give seniors the ability to stay in their own home, even when some help is needed in order to function on a day-to-day basis. Providing professional care in their home allows seniors to continue to live in a place they’re familiar with while obtaining ongoing care that is not always possible from friends and family. There are a variety of types of care that can be provided for seniors; the most common care includes help with dressing, bathing, cooking, transportation, laundry, cleaning and assistance at social outings. Having a full understanding of the services that can be provided for your loved one can help make the decision easier when the time comes to call for extra help. How Does At-Home Care Benefit my Loved One’s Day to Day Life? Giving your loved one the option to stay in their own home is one of the largest benefits of obtaining in-home care. There is a certain feeling of dignity and satisfaction they’ll get by remaining in their own home while
http://blog.alwaysbestcare.com/learn-more-home-care-services/

Trust Always Best Care to Help with your Assisted Living Search

Always Best Care puts their clients and their client’s loved one first before anything else. Call Always Best Care today and experience the difference in great home care versus average home care. #TrustAlwaysBestCareToHelpWithYourAssistedLivingSearch - http://www.alwaysbestcare.com/assisted-living.aspx

Always Best Care is your First Choice in Senior Services across the U.S

Whether you need the highest quality home care or you need assistance finding an assisted living facility, Always Best Care can help. #AlwaysBestCareIsYourFirstChoiceInSeniorServicesAcrossTheUS - http://www.alwaysbestcare.com/home-care.aspx

Give the Gift of in Home Care through Always Best Care

There is one name that is synonymous with the home care industry, and that name is Always Best Care. When you put your trust in Always Best Care, you can rest assured that you senior loved one is in the best hands possible. #GiveTheGiftOfInHomeCareThroughAlwaysBestCare - http://www.alwaysbestcare.com

Choose an Always Best Care in your City for Home Care

www.alwaysbestcare.com/home-care.aspx - There is one name that is synonymous with the home care industry, and that name is Always Best Care. When you put your trust in Always Best Care, you can rest assured that you senior loved one is in the best hands possible. #ChooseAnAlwaysBestCareInYourCityForHomeCare

Home Health Care Agencies like Always Best Care

www.alwaysbestcare.com/skilled-nursing.aspx - Always Best Care specializes in home health care that not only helps seniors, it helps the families of those seniors as well. Through dedication and understanding Always Best Care has become America's most trust provider senior care services.

#HomeHealthCareAgenciesLikeAlwaysBestCare

Always Best Care is an Assisted Living Facility Placement

www.alwaysbestcare.com/assisted-living.aspx - Always Best Care has been presented with numerous awards for their excellent senior care services. By keeping the elderly in their home where they feel safe, they also increase independence and overall morale.

#AlwaysBestCareIsAnAssistedLivingFacilityPlacement

In Home Care with Always Best Care

www.alwaysbestcare.com/skilled-nursing.aspx - Since 1996 Always Best Care has lead the in home care industry in quality and satisfaction across the United States and abroad.

#InHomeCareWithAlwaysBestCare

Improve Your Social Health

You may not get out as much as you used to. You were once a social butterfly, dashing from one engagement to the next. Since you retired, though, your social life has slowed down. People who maintain strong social connections to others tend to live longer and suffer fewer age-related conditions. Improving your social life can benefit your physical and mental health. Benefits of social health Social interaction provides a variety of health benefits in older adults. Relationships and interactions, for example, can potentially reduce the risk for cardiovascular problems, some types of cancer, osteoporosis and rheumatoid arthritis. Social interactions may also diminish your risk for developing Alzheimer’s disease, depression and other mental health issues. Interacting with others lowers blood pressure, whereas social isolation tends to raise blood pressure. Social isolation increases your risk for feeling lonely and depressed; you might begin to eat poorly and avoid exercise. High blood
http://blog.alwaysbestcare.com/improve-your-social-health/